monday night classes
7:00 pm through 8:30 pm
2237 Franklin Street
Bellevue, NE 68005
Saturday, February 9th
0700 - 1700
This curriculum is designed for people of all ages and fitness levels. The techniques discussed and practiced in this class provide an excellent foundation for physical self-reliance. These hand-to-hand skills are what every person needs to have in the event of a violent conflict.
This class is limited to the first 12 students, to help ensure everyone gets the most personalized instruction possible.
20 Years Martial Arts Experience
Jun Fan Gung Fu (Jeet Kune Do)
- Senior Full Instructor
Student of the Sifu Larry Hartsell
MMA Instructor Certified
Retired Military Veteran
This is an introduction to effective and practical personal defense skills, all designed for use in real-world scenarios. It is appropriate for women of all ages and fitness levels.
Tailored at each individual's ideal pace, our students learn realistic and highly effective methods of self defense.
Seating is limited to small classes to optimize instruction quality.
Unarmed self-defense skills help form the foundation of your ability to protect yourself and your loved ones from unexpected threats.
Our expert instructors deliver realistic, highly effective techniques in a simple and direct format.
There are no contracts or long-term commitments.
take a class with us and you'll want to come back to learn more.
Interactive Technique Exercises
Following the interactive exercises, the hands-on portion of the training ends with OC spray exposure. While this is optional, it is highly encouraged.
15 Years Martial Arts Experience
- TaeKwonDo Instructor
- 4th Dan Black Belt
Certified 2-time Military Marksman
CPR & AED First Aid - Red Cross
Active Shooter Response Trainer
DEA/Joint Tactical Medicine Cert
Sexual Assault Response Coord
Defensive Vehicle Ops & Tactics
Confrontation Management Cert
Hand-to-Hand Combatives Cert