john channels' Schedule

monday night classes

7:00 pm through 8:30 pm



2237 Franklin Street

Bellevue, NE 68005

Saturday, February 9th

0700 - 1700

john channels

Defend yourself no matter what.

robert ryan


Defense I

This curriculum is designed for people of all ages and fitness levels. The techniques discussed and practiced in this class provide an excellent foundation for physical self-reliance. These hand-to-hand skills are what every person needs to have in the event of a violent conflict.

​This class is limited to the first 12  students, to help ensure everyone gets the most personalized  instruction possible.

​Each student receives:
Baton & OC Spray Certificate
21" Steel Expandable Baton
MK IV OC Spray

Featured Training Course

Non-Lethal Weapons & Hand-to-Hand Combat Training and Certification

2237 Franklin st.  Bellevue, Nebraska

(402) 953-8825 

20 Years Martial Arts Experience

Jun Fan Gung Fu (Jeet Kune Do)

   - Senior Full Instructor 

Student of the Sifu Larry Hartsell 

MMA Instructor Certified

Retired Military Veteran 

Women's Only Self Defense Class

This is an introduction to effective and practical personal defense skills, all designed for use in real-world scenarios. It is appropriate for women of all ages and fitness levels. 

Tailored at each individual's ideal pace, our students learn realistic and highly effective methods of self defense. 

Seating is limited to small classes to optimize instruction quality.

what if you won't have a weapon?

Unarmed self-defense skills help form the foundation of your ability to protect yourself and your loved ones from unexpected threats.

Our expert instructors deliver realistic, highly effective techniques in a simple and direct format. ​

There are no contracts or long-term commitments.

take a class with us and you'll want to come back to learn more.

Lesson Plan:


Safety Briefing

Academic Instruction


           OC Spray


Technique Demonstration

Interactive Technique Exercises

Following the interactive exercises, the hands-on portion of the training ends with OC spray exposure. While this is optional, it is highly encouraged. 

15 Years Martial Arts Experience
     - TaeKwonDo Instructor
     - 4th Dan Black Belt
Certified 2-time Military Marksman
CPR & AED First Aid - Red Cross​
​Active Shooter Response Trainer
DEA/Joint Tactical Medicine Cert
Sexual Assault Response Coord

Defensive Vehicle Ops & Tactics
Confrontation Management Cert
Hand-to-Hand Combatives Cert